Owen Wood

Log

Date Workout Score Ave Comments Action
03/07/19 1:56 291m 3:20.3 View workout
03/07/19 8:00 1,917m 2:05.1 View workout
03/07/19 4x10:00/2:00r 9,452m 2:06.9 View workout
03/07/19 15:00 3,495m 2:08.7 View workout
03/07/19 4:11 770m 2:43.0 View workout
03/05/19 1:06 133m 4:11.5 View workout
03/05/19 4x3:00/1:00r 2,997m 2:00.1 View workout
03/05/19 2x12:00/2:00r 5,820m 2:03.7 View workout
03/05/19 10:00 2,447m 2:02.5 View workout
03/05/19 10:00 2,379m 2:06.1 View workout
03/05/19 4:22 809m 2:42.2 View workout
03/03/19 12:00.0 2,649m 2:15.9

4 2x1
1:57.3 avg
2:01.4
1:58.3
1:54.7
1:54.9
603r

View workout
03/03/19 9:00.0 1,850m 2:25.9

9 30x30

View workout
03/03/19 12:00.0 2,591m 2:18.9

4 2x1 intervals
1:57.3 avg
1:59.0
1:59.0
1:56.7
1:54.5
545r

View workout
03/02/19 10:00.0 2,200m 2:16.3 View workout
02/28/19 2x10:00/2:00r 4,625m 2:09.7 View workout
02/28/19 1:25 202m 3:31.8 View workout
02/28/19 8:00 1,939m 2:03.7 View workout
02/28/19 2x10:00/2:00r 4,761m 2:06.0 View workout
02/28/19 10:00 2,259m 2:12.8 View workout
02/26/19 10:00 2,215m 2:15.4 View workout
02/26/19 2:23 377m 3:09.6 View workout
02/26/19 18:00.0 4,486m 2:00.3

3x1 interval
splits
1:57.8
1:57.1
2:04.4
2:01.9
2:01.6
1:59.3

View workout
02/26/19 12:00.0 2,903m 2:04.0 View workout
02/26/19 12:00.0 2,913m 2:03.5 View workout