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Log

Date Workout Score Ave Comments Action
12/11/18 10:00 2,154m 2:19.2 View workout
12/11/18 20:06 4,132m 2:25.9 View workout
12/08/18 8x5:00/1:00r 9,349m 2:08.3 View workout
12/08/18 10:02 1,978m 2:32.1 View workout
12/06/18 4x6:00/3:00r 4,403m 2:43.5 View workout
12/06/18 11:19 2,433m 2:19.7 View workout
12/06/18 15:00 3,197m 2:20.7 View workout
12/06/18 5:06 889m 2:52.3 View workout
12/04/18 1x10:00/3:00r 2,226m 2:14.7 View workout
12/04/18 9:33 2,115m 2:15.4 View workout
12/04/18 1x10:00/3:00r 2,218m 2:15.2 View workout
12/04/18 1x10:00/3:00r 2,216m 2:15.3 View workout
12/04/18 15:00 3,156m 2:22.5 View workout
12/04/18 7:30 1,386m 2:42.3 View workout
12/01/18 8x2:30/0:30r 4,735m 2:06.7 View workout
12/01/18 8x2:30/0:30r 4,446m 2:14.9 View workout
12/01/18 6:35 1,218m 2:42.3 View workout
11/29/18 12x0:30/0:30r 1,428m 2:06.0 View workout
11/29/18 5x3:00/1:00r 3,370m 2:13.5 View workout
11/29/18 14:00 3,031m 2:18.5 View workout
11/29/18 15:00 3,184m 2:21.3 View workout
11/29/18 3:34 568m 3:08.9 View workout
11/27/18 14:08.5 2,728m 2:35.5

GWRC Masters Practice #1
warm up

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11/27/18 4:24.4 1,034m 2:07.8

GWRC Masters Practice #1

 View workout
11/27/18 20:06.1 4,461m 2:15.1

GWRC Masters Practice #1
2 x 20 #2

 View workout