Matt Crofts
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/19 |
v2000m/3:00r...4 |
5,000m |
1:52.8 |
RowErg |
View workout
|
12/02/19 |
20x0:30/0:30r |
2,870m |
1:44.5 |
RowErg |
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|
12/01/19 |
8x250m/0:45r |
7:16.6 |
1:49.1 |
RowErg |
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|
12/01/19 |
6x1000m/1:00r |
23:04.6 |
1:55.3 |
RowErg |
View workout
|
11/20/19 |
20:00 |
5,159m |
1:56.3 |
RowErg |
View workout
|
11/11/19 |
2x10:00/4:00r |
5,193m |
1:55.5 |
RowErg |
View workout
|
11/10/19 |
12x500m/2:00r |
22:23.4 |
1:51.9 |
RowErg |
View workout
|
11/05/19 |
3x1000m/2:00r |
11:17.7 |
1:52.9 |
RowErg |
View workout
|
11/03/19 |
10x2:00/1:00r |
5,370m |
1:51.7 |
RowErg |
View workout
|
10/31/19 |
4x500m/2:00r |
7:08.5 |
1:47.1 |
RowErg |
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|
10/27/19 |
2x2000m/1:30r |
16:07.5 |
2:00.9 |
RowErg |
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|
10/27/19 |
1x5000m/2:00r |
20:13.6 |
2:01.3 |
RowErg |
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|
10/27/19 |
2x5000m/2:00r |
40:03.4 |
2:00.1 |
RowErg |
View workout
|
10/23/19 |
4x1000m/1:00r |
15:00.4 |
1:52.5 |
RowErg |
View workout
|
10/21/19 |
v2:00/2:00r...7 |
6,062m |
1:53.8 |
RowErg |
View workout
|
10/20/19 |
3x1000m/3:00r |
11:46.2 |
1:57.7 |
RowErg |
View workout
|
10/20/19 |
6x4:00/3:00r |
6,271m |
1:54.8 |
RowErg |
View workout
|
10/19/19 |
3x2000m/1:00r |
23:04.8 |
1:55.4 |
RowErg |
View workout
|
10/19/19 |
0:07 |
23m |
2:32.1 |
RowErg |
View workout
|
10/11/19 |
1200m |
4:47.6 |
1:59.8 |
RowErg |
View workout
|
10/11/19 |
4x1500m/1:00r |
23:05.2 |
1:55.4 |
RowErg |
View workout
|
10/10/19 |
2x8:00/2:00r |
4,237m |
1:53.2 |
RowErg |
View workout
|
10/09/19 |
28:00 |
7,092m |
1:58.4 |
RowErg |
View workout
|
10/06/19 |
v500m/r...18 |
5,800m |
1:57.9 |
RowErg |
View workout
|
10/05/19 |
v1:40/0:20r...9 |
4,014m |
1:52.1 |
RowErg |
View workout
|