Matt Crofts 5x12:00/3:00r row
14,879
Meters
1:00:00.0
Time
2:00.9
Pace
977
Calories
| Rest Distance | 2,793 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 17,672 |
| Overall Time | 1:15:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 1743 |
| Drag Factor | 124 |
February 22, 2020 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,879 | 2:00.9 | 198 | 980 | 23 | |
| 12:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 24 | |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 978 | 24 | |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 969 | 23 | |
| 12:00.0 | 2,957 | 2:01.7 | 194 | 967 | 24 | |
| 12:00.0 | 2,959 | 2:01.6 | 194 | 968 | 22 | |
| r2,793 |
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Workout Graph
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