Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/23 |
5x3:00/1:30r |
2,919m |
2:34.1 |
RowErg |
View workout
|
03/29/23 |
1:20 |
155m |
4:20.9 |
RowErg |
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|
03/29/23 |
18:00 |
3,449m |
2:36.5 |
RowErg |
View workout
|
03/29/23 |
9:19 |
1,551m |
3:00.2 |
RowErg |
View workout
|
03/28/23 |
30:11 |
5,046m |
2:59.4 |
RowErg |
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|
03/28/23 |
3:06 |
458m |
3:24.0 |
RowErg |
View workout
|
03/27/23 |
4:05 |
512m |
3:59.3 |
RowErg |
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|
03/27/23 |
5x1:00/1:00r |
1,070m |
2:20.1 |
RowErg |
View workout
|
03/27/23 |
2x12:00/2:00r |
4,666m |
2:34.3 |
RowErg |
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|
03/27/23 |
15:47 |
2,416m |
3:15.9 |
RowErg |
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|
03/24/23 |
7:27 |
1,010m |
3:41.5 |
RowErg |
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|
03/24/23 |
100m |
0:26.0 |
2:10.0 |
RowErg |
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|
03/24/23 |
4x1:00/0:45r |
826m |
2:25.2 |
RowErg |
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|
03/24/23 |
5x3:00/1:00r |
2,829m |
2:39.0 |
RowErg |
View workout
|
03/24/23 |
0:47 |
117m |
3:23.4 |
RowErg |
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|
03/24/23 |
5:53 |
797m |
3:41.8 |
RowErg |
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|
03/22/23 |
2:10 |
306m |
3:33.8 |
RowErg |
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|
03/22/23 |
3x8:00/2:00r |
4,501m |
2:39.9 |
RowErg |
View workout
|
03/22/23 |
1:47 |
208m |
4:18.6 |
RowErg |
View workout
|
03/21/23 |
11:05 |
1,729m |
3:12.5 |
RowErg |
View workout
|
03/21/23 |
12:03 |
2,208m |
2:43.8 |
RowErg |
View workout
|
03/21/23 |
2x0:30/0:30r |
202m |
2:28.5 |
RowErg |
View workout
|
03/21/23 |
4:36 |
698m |
3:18.3 |
RowErg |
View workout
|
03/20/23 |
4:30 |
611m |
3:41.3 |
RowErg |
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|
03/20/23 |
4x8:00/1:30r |
6,110m |
2:37.1 |
RowErg |
View workout
|