Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/20 |
1x500m/1:30r |
2:48.2 |
2:48.2 |
RowErg |
View workout
|
03/27/20 |
4:15 |
620m |
3:25.7 |
RowErg |
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|
03/27/20 |
2x1000m/2:00r |
11:40.5 |
2:55.1 |
RowErg |
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|
03/27/20 |
5x5:00/1:30r |
4,482m |
2:47.3 |
RowErg |
View workout
|
03/27/20 |
17:10 |
2,185m |
3:55.8 |
RowErg |
View workout
|
03/26/20 |
34:08 |
5,132m |
3:19.5 |
RowErg |
View workout
|
03/26/20 |
14:01 |
2,013m |
3:29.0 |
RowErg |
View workout
|
03/25/20 |
4:01 |
533m |
3:46.9 |
RowErg |
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|
03/25/20 |
8x0:20/0:10r |
558m |
2:23.3 |
RowErg |
View workout
|
03/25/20 |
3x8:00/2:00r |
4,475m |
2:40.8 |
RowErg |
View workout
|
03/25/20 |
20:46 |
2,887m |
3:35.9 |
RowErg |
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|
03/24/20 |
3:57 |
405m |
4:53.2 |
RowErg |
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|
03/24/20 |
5x4:00/1:00r |
3,524m |
2:50.2 |
RowErg |
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|
03/24/20 |
12:33 |
2,031m |
3:05.4 |
RowErg |
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|
03/24/20 |
10:29 |
1,515m |
3:27.5 |
RowErg |
View workout
|
03/23/20 |
23:30 |
3,003m |
3:54.7 |
RowErg |
View workout
|
03/23/20 |
11:33 |
1,512m |
3:49.2 |
RowErg |
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|
03/23/20 |
3x0:30/1:00r |
340m |
2:12.3 |
RowErg |
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|
03/23/20 |
6x1:00/1:00r |
1,155m |
2:35.8 |
RowErg |
View workout
|
03/23/20 |
2x6:00/1:30r |
2,122m |
2:49.6 |
RowErg |
View workout
|
03/23/20 |
17:13 |
2,077m |
4:08.7 |
RowErg |
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|
03/22/20 |
4:38 |
602m |
3:51.1 |
RowErg |
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|
03/22/20 |
2x9:00/1:30r |
3,283m |
2:44.4 |
RowErg |
View workout
|
03/22/20 |
3x1000m/1:00r |
15:49.5 |
2:38.2 |
RowErg |
View workout
|
03/22/20 |
10:06 |
1,515m |
3:20.0 |
RowErg |
View workout
|