Jay Christensen 17:10 row
2,185
Meters
17:10.6
Time
3:55.8
Pace
112
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 92 |
March 27, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.6 | 2,185 | 3:55.8 | 27 | 391 | 22 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 24 |
| 10:00.0 | 630 | 3:58.0 | 26 | 389 | 26 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 19 |
| 17:10.6 | 339 | 3:12.6 | 49 | 468 | 20 |
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Workout Graph
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