Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/20 |
7x6:00/1:00r |
7,325m |
2:52.0 |
RowErg |
View workout
|
09/30/20 |
6:25 |
919m |
3:29.7 |
RowErg |
View workout
|
09/29/20 |
3x11:00/2:00r |
5,457m |
3:01.4 |
RowErg |
View workout
|
09/29/20 |
3:14 |
483m |
3:21.5 |
RowErg |
View workout
|
09/29/20 |
7:49 |
1,211m |
3:13.8 |
RowErg |
View workout
|
09/29/20 |
2x11:00/2:00r |
3,913m |
2:48.6 |
RowErg |
View workout
|
09/29/20 |
2x11:00/2:00r |
3,709m |
2:57.9 |
RowErg |
View workout
|
09/29/20 |
1x11:00/2:00r |
1,318m |
4:10.3 |
RowErg |
View workout
|
09/29/20 |
8:10 |
1,024m |
3:59.5 |
RowErg |
View workout
|
09/27/20 |
33:10 |
5,130m |
3:14.0 |
RowErg |
View workout
|
09/26/20 |
2x500m/1:30r |
5:19.9 |
2:39.9 |
RowErg |
View workout
|
09/26/20 |
4x9:00/1:30r |
5,640m |
3:11.4 |
RowErg |
View workout
|
09/25/20 |
1:03:31 |
10,010m |
3:10.3 |
RowErg |
View workout
|
09/24/20 |
4x9:00/1:30r |
6,045m |
2:58.6 |
RowErg |
View workout
|
09/24/20 |
3x500m/1:30r |
8:26.1 |
2:48.7 |
RowErg |
View workout
|
09/24/20 |
12:28 |
2,057m |
3:02.0 |
RowErg |
View workout
|
09/23/20 |
29:03 |
4,054m |
3:34.9 |
RowErg |
View workout
|
09/23/20 |
7:34 |
1,029m |
3:40.9 |
RowErg |
View workout
|
09/23/20 |
5x9:00/1:30r |
8,327m |
2:42.1 |
RowErg |
View workout
|
09/23/20 |
5:05 |
812m |
3:07.9 |
RowErg |
View workout
|
09/23/20 |
13:57 |
2,027m |
3:26.5 |
RowErg |
View workout
|
09/17/20 |
2x12:00/2:00r |
4,081m |
2:56.4 |
RowErg |
View workout
|
09/17/20 |
23:53 |
3,306m |
3:36.8 |
RowErg |
View workout
|
09/16/20 |
5x1000m/2:00r |
28:26.7 |
2:50.6 |
RowErg |
View workout
|
09/16/20 |
15:19 |
2,031m |
3:46.2 |
RowErg |
View workout
|