Jay Christensen 33:10 row
5,130
Meters
33:10.8
Time
3:14.0
Pace
255
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 89 |
September 27, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.8 | 5,130 | 3:14.0 | 48 | 464 | 24 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 26 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 24 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 24 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 23 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 25 |
| 33:10.8 | 471 | 3:22.5 | 42 | 444 | 26 |
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Workout Graph
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