Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/20 |
1:17 |
131m |
4:56.5 |
RowErg |
View workout
|
12/11/20 |
8x3:00/1:00r |
4,903m |
2:26.8 |
RowErg |
View workout
|
12/11/20 |
10:04 |
1,600m |
3:08.7 |
RowErg |
View workout
|
12/09/20 |
2:49 |
390m |
3:36.9 |
RowErg |
View workout
|
12/09/20 |
1x100m/r |
0:28.5 |
2:22.5 |
RowErg |
View workout
|
12/09/20 |
1x100m/r |
0:32.2 |
2:41.0 |
RowErg |
View workout
|
12/09/20 |
2:22 |
253m |
4:42.0 |
RowErg |
View workout
|
12/09/20 |
30:00 |
5,814m |
2:34.7 |
RowErg |
View workout
|
12/09/20 |
11:52 |
1,803m |
3:17.5 |
RowErg |
View workout
|
12/04/20 |
3:49 |
510m |
3:45.1 |
RowErg |
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|
12/04/20 |
20x1:00/0:45r |
4,022m |
2:29.1 |
RowErg |
View workout
|
12/04/20 |
18:08 |
2,650m |
3:25.3 |
RowErg |
View workout
|
12/02/20 |
3:55 |
512m |
3:49.5 |
RowErg |
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|
12/02/20 |
4x1:00/1:00r |
823m |
2:25.8 |
RowErg |
View workout
|
12/02/20 |
1:32 |
174m |
4:25.5 |
RowErg |
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|
12/02/20 |
8x3:00/1:00r |
4,650m |
2:34.8 |
RowErg |
View workout
|
12/02/20 |
9:43 |
1,493m |
3:15.4 |
RowErg |
View workout
|
11/27/20 |
3:50 |
505m |
3:48.5 |
RowErg |
View workout
|
11/27/20 |
6x1:00/0:30r |
1,271m |
2:21.6 |
RowErg |
View workout
|
11/27/20 |
10x2:00/1:00r |
3,973m |
2:31.0 |
RowErg |
View workout
|
11/27/20 |
13:11 |
1,903m |
3:27.8 |
RowErg |
View workout
|
11/25/20 |
2:07 |
285m |
3:43.3 |
RowErg |
View workout
|
11/25/20 |
1x7:00/1:30r |
1,231m |
2:50.5 |
RowErg |
View workout
|
11/25/20 |
9:19 |
1,384m |
3:22.1 |
RowErg |
View workout
|
11/24/20 |
3:07 |
421m |
3:42.6 |
RowErg |
View workout
|