Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/23 |
1000m |
4:46.2 |
2:23.1 |
RowErg |
View workout
|
08/09/23 |
3x1:00/1:30r |
609m |
2:27.7 |
RowErg |
View workout
|
08/09/23 |
16:21 |
2,630m |
3:06.6 |
RowErg |
View workout
|
08/07/23 |
3:06 |
332m |
4:40.7 |
RowErg |
View workout
|
08/07/23 |
3x2:00/1:30r |
1,200m |
2:30.0 |
RowErg |
View workout
|
08/07/23 |
2x12:00/2:00r |
4,498m |
2:40.0 |
RowErg |
View workout
|
08/07/23 |
10:02 |
1,682m |
2:59.0 |
RowErg |
View workout
|
08/02/23 |
4x3:00/1:30r |
2,465m |
2:26.0 |
RowErg |
View workout
|
08/02/23 |
3x5:00/1:30r |
2,915m |
2:34.3 |
RowErg |
View workout
|
08/02/23 |
11:34 |
1,840m |
3:08.6 |
RowErg |
View workout
|
07/31/23 |
4:13 |
441m |
4:46.8 |
RowErg |
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|
07/31/23 |
6x1:00/1:00r |
1,287m |
2:19.8 |
RowErg |
View workout
|
07/31/23 |
20:00 |
3,746m |
2:40.1 |
RowErg |
View workout
|
07/31/23 |
13:28 |
2,087m |
3:13.7 |
RowErg |
View workout
|
07/31/23 |
4:00 |
933m |
2:08.6 |
RowErg |
View workout
|
07/26/23 |
2:59 |
380m |
3:56.3 |
RowErg |
View workout
|
07/26/23 |
5x1:00/1:30r |
1,061m |
2:21.3 |
RowErg |
View workout
|
07/26/23 |
3x5:00/1:30r |
2,857m |
2:37.5 |
RowErg |
View workout
|
07/26/23 |
15:08 |
2,326m |
3:15.2 |
RowErg |
View workout
|
07/24/23 |
4:09 |
531m |
3:54.5 |
RowErg |
View workout
|
07/24/23 |
4x0:45/1:00r |
651m |
2:18.2 |
RowErg |
View workout
|
07/24/23 |
2x14:00/2:00r |
5,412m |
2:35.2 |
RowErg |
View workout
|
07/24/23 |
11:36 |
1,897m |
3:03.4 |
RowErg |
View workout
|
07/17/23 |
2:08 |
188m |
5:41.2 |
RowErg |
View workout
|
07/17/23 |
4x3:00/1:30r |
2,402m |
2:29.8 |
RowErg |
View workout
|