Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/21 |
100m |
0:26.4 |
2:12.0 |
RowErg |
View workout
|
07/21/21 |
100m |
0:26.8 |
2:14.0 |
RowErg |
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|
07/21/21 |
8x3:00/0:45r |
4,604m |
2:36.3 |
RowErg |
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|
07/21/21 |
3:43 |
540m |
3:26.6 |
RowErg |
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|
07/19/21 |
1x12:00/2:00r |
2,165m |
2:46.2 |
RowErg |
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|
07/19/21 |
10:53 |
1,587m |
3:25.8 |
RowErg |
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|
07/16/21 |
3:11 |
395m |
4:02.4 |
RowErg |
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|
07/16/21 |
10x1:00/1:00r |
2,155m |
2:19.2 |
RowErg |
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|
07/16/21 |
4x3:00/1:30r |
2,487m |
2:24.7 |
RowErg |
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|
07/16/21 |
14:05 |
2,403m |
2:55.8 |
RowErg |
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|
07/14/21 |
5:05 |
531m |
4:47.4 |
RowErg |
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|
07/14/21 |
3x8:00/1:30r |
4,587m |
2:36.9 |
RowErg |
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|
07/14/21 |
5:00 |
1,054m |
2:22.3 |
RowErg |
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|
07/14/21 |
3x1:00/1:00r |
625m |
2:24.0 |
RowErg |
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|
07/14/21 |
12:07 |
1,899m |
3:11.5 |
RowErg |
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|
07/09/21 |
5:32 |
592m |
4:41.0 |
RowErg |
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|
07/09/21 |
8x0:45/1:00r |
1,319m |
2:16.4 |
RowErg |
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|
07/09/21 |
6x1:00/1:00r |
1,230m |
2:26.3 |
RowErg |
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|
07/09/21 |
9x1:00/0:45r |
1,833m |
2:27.2 |
RowErg |
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|
07/09/21 |
6:00 |
898m |
3:20.9 |
RowErg |
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|
06/30/21 |
3:57 |
410m |
4:49.3 |
RowErg |
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|
06/30/21 |
4x1:00/1:00r |
852m |
2:20.8 |
RowErg |
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|
06/30/21 |
7x4:00/1:00r |
5,370m |
2:36.4 |
RowErg |
View workout
|
06/30/21 |
8:22 |
1,238m |
3:23.0 |
RowErg |
View workout
|
06/28/21 |
3:28 |
512m |
3:24.0 |
RowErg |
View workout
|