Jay Christensen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/30/21 |
1x7:00/1:00r |
1,325m |
2:38.4 |
RowErg |
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|
09/30/21 |
2x7:00/1:00r |
2,288m |
3:03.5 |
RowErg |
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|
09/28/21 |
30:07 |
6,278m |
2:23.9 |
RowErg |
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|
09/20/21 |
3:11 |
514m |
3:06.3 |
RowErg |
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|
09/20/21 |
2x7:00/1:00r |
2,268m |
3:05.1 |
RowErg |
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|
09/20/21 |
1:30 |
172m |
4:21.9 |
RowErg |
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|
09/13/21 |
4:07 |
505m |
4:04.7 |
RowErg |
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|
09/13/21 |
5x1:30/1:30r |
1,515m |
2:28.5 |
RowErg |
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|
09/13/21 |
2x10:00/2:00r |
3,813m |
2:37.3 |
RowErg |
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|
09/13/21 |
5:24 |
885m |
3:03.5 |
RowErg |
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|
09/09/21 |
3:06 |
432m |
3:35.3 |
RowErg |
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|
09/09/21 |
5:00 |
969m |
2:34.7 |
RowErg |
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|
09/09/21 |
5:00 |
929m |
2:41.4 |
RowErg |
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|
09/09/21 |
12:47 |
2,045m |
3:07.7 |
RowErg |
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|
09/03/21 |
2:09 |
229m |
4:43.6 |
RowErg |
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|
09/03/21 |
7x0:45/1:15r |
1,155m |
2:16.3 |
RowErg |
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|
09/03/21 |
6x1:00/1:00r |
1,253m |
2:23.6 |
RowErg |
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|
09/03/21 |
2x4:00/1:00r |
1,587m |
2:31.2 |
RowErg |
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|
09/03/21 |
14:39 |
2,379m |
3:04.9 |
RowErg |
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|
09/01/21 |
3:55 |
509m |
3:50.9 |
RowErg |
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|
09/01/21 |
100m |
0:26.4 |
2:12.0 |
RowErg |
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|
09/01/21 |
4x8:00/2:00r |
5,880m |
2:43.2 |
RowErg |
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|
09/01/21 |
11:16 |
1,745m |
3:13.8 |
RowErg |
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|
08/30/21 |
3:05 |
372m |
4:09.0 |
RowErg |
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|
08/30/21 |
3x6:00/1:00r |
3,261m |
2:45.5 |
RowErg |
View workout
|