michel denis

Log

Date Workout Score Ave Comments Action
01/01/22 25:32 5,372m 2:22.6 View workout
01/26/19 6:24.0 1,554m 2:03.5

skillrow

View workout
01/20/19 11:37.0 3,000m 1:56.1

skillrow

View workout
01/12/19 19:00.0 4,528m 2:05.8

3 cadences

View workout
01/05/19 3:32.2 1,000m 1:46.1

skillrow

View workout
01/05/19 23:36.0 6,000m 1:58.0

skillrow

View workout
01/03/19 11:42.0 3,000m 1:57.0

skillrow

View workout
12/29/18 13x1:00/0:30r 3,170m 2:03.0 View workout
12/27/18 7x1:00/0:30r 1,608m 2:10.5 View workout
12/27/18 13x1:00/0:30r 3,262m 1:59.5 View workout
12/26/18 100m 0:17.0 1:25.0 View workout
12/26/18 4:24 1,005m 2:11.6 View workout
12/26/18 7x1:00/0:30r 3,319m 1:57.5 View workout
12/25/18 7:44 2,023m 1:54.8 View workout
12/11/18 39:55.9 10,000m 1:59.7

skillrow

View workout
11/18/18 1:35.0 500m 1:35.0

skillrow

View workout
11/08/18 10:30.0 2,593m 2:01.4

split

View workout
11/08/18 16:18.0 4,082m 1:59.7

skillrow

View workout
11/03/18 5x500m/0:50r 9:24.6 1:52.9 View workout
11/03/18 1000m 3:43.6 1:51.8

1k Row, by LiveRowing

View workout
11/02/18 10x500m/0:50r 19:11.3 1:55.1 View workout
10/30/18 7x300m/0:40r 7:46.7 1:51.1 View workout
10/30/18 1:49.0 500m 1:49.0

skillrow

View workout
10/29/18 10:30.0 2,563m 2:02.9

skillrow intervalles

View workout
10/29/18 6:03.0 1,399m 2:09.7

skillrow

View workout