michel denis

Log

Date Workout Score Ave Comments Action
01/23/22 12:04 2,493m 2:25.3 View workout
01/23/22 v500m/2:00r...10 5,000m 2:05.9

10 x 500m / 2 min easy by KREW/LiveRowing

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01/20/22 10:06 2,131m 2:22.3 View workout
01/20/22 v500m/2:00r...10 5,000m 2:03.1

10 x 500m / 2 min easy by KREW/LiveRowing

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01/19/22 11:06 2,403m 2:18.5 View workout
01/19/22 30:00 6,615m 2:16.0

30 Min by KREW/LiveRowing

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01/19/22 v1:00/r...3 463m 2:41.9

2 x 1:00, 0:30, 2 x 1:00, 0:30/2:00r, 2 x 1:00, 0:30, 2 x 1:00, 0:30/2:00r, 2 x 1:00, 0:30, 2 x 1:00, 0:30/2:00r, 2 x 1:00, 0:30, 2 x 1:0…

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01/17/22 12:08 2,590m 2:20.6 View workout
01/17/22 v1000m/1:00r...5 5,000m 2:09.9

5x1000 Meters by KREW/LiveRowing

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01/17/22 0:22 55m 3:21.8

30 Min by KREW/LiveRowing

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01/17/22 0:19 31m 5:20.9

30 Min by KREW/LiveRowing

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01/17/22 0:16 23m 6:05.2

30 Min by KREW/LiveRowing

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01/17/22 2:20 491m 2:23.3

30 Min by KREW/LiveRowing

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01/17/22 0:28 61m 3:52.7

30 Min by KREW/LiveRowing

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01/16/22 6:06 1,153m 2:38.7 View workout
01/16/22 10000m 44:34.4 2:13.7 View workout
01/16/22 10:08 2,086m 2:25.7 View workout
01/14/22 30:00 6,180m 2:25.6

30 Min by KREW/LiveRowing

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01/12/22 17:20 3,558m 2:26.2 View workout
01/12/22 1000m 3:47.8 1:53.9 View workout
01/12/22 15:25 3,229m 2:23.2 View workout
01/11/22 10:26 2,129m 2:27.1 View workout
01/11/22 v5:00/2:00r...3 3,447m 2:10.5

3 x 5 min / 2 min easy by KREW/LiveRowing

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01/11/22 30:06 5,558m 2:42.5 View workout
01/08/22 10:04 2,049m 2:27.5 View workout