Nick Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/23 |
1:00:05 |
15,188m |
1:58.6 |
Slides |
View workout
|
09/28/23 |
20:05 |
5,027m |
1:59.9 |
Slides |
View workout
|
09/27/23 |
30:02 |
7,707m |
1:56.9 |
Slides |
View workout
|
09/24/23 |
30:05 |
7,625m |
1:58.3 |
Slides |
View workout
|
09/21/23 |
30:05 |
7,730m |
1:56.7 |
RowErg |
View workout
|
09/21/23 |
40:50 |
10,023m |
2:02.2 |
Slides |
View workout
|
09/20/23 |
1:15:05 |
18,418m |
2:02.2 |
Slides |
View workout
|
09/17/23 |
1:00:28 |
15,007m |
2:00.9 |
RowErg |
View workout
|
09/12/23 |
30:05 |
7,087m |
2:07.3 |
Slides |
View workout
|
09/12/23 |
30:05 |
7,058m |
2:07.8 |
Slides |
View workout
|
09/10/23 |
55:20 |
13,511m |
2:02.8 |
RowErg |
View workout
|
09/03/23 |
21:09 |
5,017m |
2:06.4 |
Slides |
View workout
|
09/02/23 |
5:05 |
1,087m |
2:20.5 |
RowErg |
View workout
|
09/02/23 |
2:00:56 |
30,019m |
2:00.8 |
RowErg |
View workout
|
09/01/23 |
30:05 |
7,570m |
1:59.2 |
RowErg |
View workout
|
08/20/23 |
10:22 |
2,507m |
2:04.2 |
Slides |
View workout
|
08/15/23 |
1:30:04 |
21,293m |
2:06.9 |
RowErg |
View workout
|
08/13/23 |
2:29 |
538m |
2:19.2 |
Slides |
View workout
|
08/13/23 |
1:00:31 |
15,521m |
1:56.9 |
Slides |
View workout
|
08/10/23 |
50:02 |
12,327m |
2:01.7 |
RowErg |
View workout
|
08/06/23 |
5:09 |
1,161m |
2:13.2 |
Slides |
View workout
|
08/06/23 |
30:08 |
7,477m |
2:00.9 |
Slides |
View workout
|
08/03/23 |
15:06 |
3,686m |
2:02.9 |
Slides |
View workout
|
07/30/23 |
20:10 |
4,823m |
2:05.4 |
Slides |
View workout
|
07/19/23 |
42:01 |
10,028m |
2:05.7 |
Slides |
View workout
|