Nick Brown
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/23 |
30:09 |
7,370m |
2:02.7 |
Slides |
View workout
|
11/15/23 |
2:38 |
608m |
2:10.0 |
Slides |
View workout
|
11/12/23 |
40:49 |
10,016m |
2:02.2 |
Slides |
View workout
|
11/07/23 |
1:25:40 |
22,012m |
1:56.7 |
Slides |
View workout
|
11/05/23 |
1:00:24 |
15,510m |
1:56.8 |
Slides |
View workout
|
11/05/23 |
2:05 |
495m |
2:06.7 |
Slides |
View workout
|
11/04/23 |
2:01:35 |
30,017m |
2:01.5 |
Slides |
View workout
|
11/01/23 |
41:39 |
10,006m |
2:04.9 |
Slides |
View workout
|
10/31/23 |
16:07 |
3,714m |
2:10.2 |
Slides |
View workout
|
10/29/23 |
4:22 |
1,017m |
2:08.9 |
Slides |
View workout
|
10/29/23 |
42:34 |
11,016m |
1:55.9 |
Slides |
View workout
|
10/26/23 |
45:02 |
11,404m |
1:58.4 |
Slides |
View workout
|
10/25/23 |
56:22 |
14,520m |
1:56.4 |
Slides |
View workout
|
10/22/23 |
21:13 |
5,046m |
2:06.1 |
Slides |
View workout
|
10/19/23 |
30:56 |
8,025m |
1:55.6 |
Slides |
View workout
|
10/18/23 |
55:26 |
14,012m |
1:58.7 |
Slides |
View workout
|
10/17/23 |
30:09 |
7,186m |
2:05.8 |
Slides |
View workout
|
10/17/23 |
40:05 |
10,092m |
1:59.1 |
Slides |
View workout
|
10/15/23 |
31:29 |
7,512m |
2:05.7 |
Slides |
View workout
|
10/12/23 |
30:06 |
7,563m |
1:59.4 |
Slides |
View workout
|
10/08/23 |
20:07 |
5,130m |
1:57.7 |
Slides |
View workout
|
10/05/23 |
50:05 |
12,774m |
1:57.6 |
Slides |
View workout
|
10/04/23 |
1:00:03 |
15,176m |
1:58.7 |
RowErg |
View workout
|
10/04/23 |
30:05 |
7,397m |
2:02.0 |
Slides |
View workout
|
10/03/23 |
42:45 |
10,360m |
2:03.8 |
RowErg |
View workout
|