Nick Brown 51:38 row
12,515
Meters
51:38.8
Time
2:03.8
Pace
799
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 897 |
| Drag Factor | 113 |
November 05, 2024 08:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.8 | 12,515 | 2:03.8 | 184 | 934 | 17 | 150 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 17 | 135 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 17 | 149 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 17 | 151 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 17 | 155 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 147 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 17 | 160 |
| 35:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 156 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 | 156 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 17 | 144 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 | 161 |
| 51:38.8 | 357 | 2:18.3 | 132 | 754 | 15 | 137 |
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Workout Graph
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