Nick Brown 1:00:04 row
15,035
Meters
1:00:04.3
Time
1:59.8
Pace
998
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 1125 |
| Drag Factor | 124 |
September 03, 2024 07:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 15,035 | 1:59.8 | 203 | 999 | 18 | 153 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 16 | 126 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 20 | 159 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 17 | 153 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 20 | 169 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 17 | 153 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 20 | 168 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 18 | 154 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 158 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 155 |
| 50:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 19 | 159 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 987 | 19 | 155 |
| 1:00:04.3 | 1,332 | 1:54.2 | 235 | 1108 | 22 | 133 |
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