John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/03 |
56:00.9 |
14,000m |
2:00.0 |
RowErg |
View workout
|
08/30/03 |
1:14:00.9 |
18,500m |
2:00.0 |
RowErg |
View workout
|
08/30/03 |
3:35.6 |
1,000m |
1:47.8 |
RowErg |
View workout
|
08/29/03 |
1:06:00.9 |
16,500m |
2:00.0 |
RowErg |
View workout
|
08/28/03 |
1:15:00.9 |
16,500m |
2:16.3 |
RowErg |
View workout
|
08/27/03 |
1:05:00.9 |
15,000m |
2:10.0 |
RowErg |
View workout
|
08/26/03 |
1:15:00.9 |
16,000m |
2:20.6 |
RowErg |
View workout
|
08/25/03 |
53:00.9 |
13,800m |
1:55.2 |
RowErg |
View workout
|
08/24/03 |
1:10:00.9 |
16,200m |
2:09.6 |
RowErg |
View workout
|
08/23/03 |
1:08:00.9 |
16,000m |
2:07.5 |
RowErg |
View workout
|
08/22/03 |
1:04:00.9 |
15,000m |
2:08.0 |
RowErg |
View workout
|
08/21/03 |
57:00.9 |
14,000m |
2:02.1 |
RowErg |
View workout
|
08/20/03 |
1:12:00.9 |
18,000m |
2:00.0 |
RowErg |
View workout
|
08/19/03 |
52:00.9 |
13,000m |
2:00.0 |
RowErg |
View workout
|
08/18/03 |
1:08:00.9 |
17,000m |
2:00.0 |
RowErg |
View workout
|
08/17/03 |
48:00.9 |
12,000m |
2:00.0 |
RowErg |
View workout
|
08/16/03 |
44:00.9 |
11,000m |
2:00.0 |
RowErg |
View workout
|
08/16/03 |
3:38.2 |
1,000m |
1:49.1 |
RowErg |
View workout
|
08/15/03 |
52:00.9 |
13,000m |
2:00.0 |
RowErg |
View workout
|
08/14/03 |
48:00.9 |
12,000m |
2:00.0 |
RowErg |
View workout
|
08/13/03 |
8:00.9 |
2,001m |
2:00.1 |
RowErg |
View workout
|
08/12/03 |
52:00.9 |
13,000m |
2:00.0 |
RowErg |
View workout
|
08/11/03 |
52:00.9 |
13,000m |
2:00.0 |
RowErg |
View workout
|
08/10/03 |
8:00.9 |
5,001m |
0:48.0 |
RowErg |
View workout
|
08/09/03 |
50:00.9 |
12,500m |
2:00.0 |
RowErg |
View workout
|