Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/21/22 |
3x8000m/2:00r |
50:13.3 |
2:05.5 |
BikeErg |
View workout
|
08/19/22 |
6x5:00/1:00r |
7,471m |
2:00.4 |
RowErg |
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|
08/17/22 |
14x0:20/1:40r |
2,770m |
1:41.0 |
BikeErg |
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|
08/16/22 |
4x2000m/1:30r |
34:08.3 |
2:08.0 |
RowErg |
View workout
|
08/14/22 |
v5000m/r...5 |
18,000m |
2:03.1 |
BikeErg |
View workout
|
08/13/22 |
v2:00/r...16 |
7,410m |
2:09.5 |
RowErg |
View workout
|
08/10/22 |
24:08.9 |
6,000m |
2:00.7 |
RowErg |
View workout
|
08/08/22 |
7x1000m/1:30r |
30:06.3 |
2:09.0 |
RowErg |
View workout
|
08/06/22 |
v4000m/r...5 |
16,000m |
2:06.5 |
BikeErg |
View workout
|
08/04/22 |
7:38.6 |
2,000m |
1:54.6 |
RowErg |
View workout
|
07/23/22 |
v1:30/1:01r...12 |
4,565m |
1:58.2 |
RowErg |
View workout
|
07/10/22 |
20x0:30/1:00r |
5,738m |
1:44.5 |
BikeErg |
View workout
|
07/08/22 |
15x0:30/1:00r |
2,125m |
1:45.8 |
RowErg |
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|
07/04/22 |
12x0:30/1:00r |
3,423m |
1:45.1 |
BikeErg |
View workout
|
06/27/22 |
3x3000m/3:00r |
18:39.5 |
2:04.3 |
BikeErg |
View workout
|
06/24/22 |
4x5:00/2:00r |
4,731m |
2:06.8 |
RowErg |
View workout
|
06/22/22 |
10x0:30/1:00r |
2,822m |
1:46.3 |
BikeErg |
View workout
|
06/18/22 |
v5:00/r...9 |
10,536m |
2:08.1 |
RowErg |
06/17/22 |
8x0:30/1:00r |
1,133m |
1:45.9 |
RowErg |
View workout
|
05/16/22 |
v500m/2:00r...5 |
3,500m |
1:57.5 |
RowErg |
View workout
|
04/23/22 |
v0:45/1:00r...8 |
1,545m |
1:56.5 |
RowErg |
View workout
|
04/20/22 |
v5:00/r...6 |
4,646m |
2:09.1 |
RowErg |
View workout
|
04/16/22 |
5x750m/2:00r |
15:05.8 |
2:00.7 |
RowErg |
View workout
|
04/13/22 |
v5:00/r...9 |
6,276m |
2:09.0 |
RowErg |
View workout
|
04/12/22 |
4x2000m/1:30r |
16:24.5 |
2:03.0 |
BikeErg |
View workout
|