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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Patricia Viguurs

Log

Date Workout Score Ave Comments Action
08/06/19 2000m 8:04.5 2:01.1

Min första 2000m BENCHMARK

 View workout
08/06/19 3:02 632m 2:23.9 View workout
08/05/19 19x1:00/1:00r 4,809m 1:58.5 View workout
08/01/19 10000m 43:32.8 2:10.6 View workout
07/31/19 38:03 8,346m 2:16.8 View workout
07/31/19 1:03 193m 2:43.2 View workout
07/29/19 v500m/2:30r...5 1,500m 1:50.6

CTC AUGUST

 View workout
07/29/19 4:00 947m 2:06.7 View workout
07/29/19 2:29 617m 2:01.0 View workout
07/18/19 10000m 44:18.2 2:12.9 View workout
07/08/19 19x1:00/0:30r 4,746m 2:00.1 View workout
07/08/19 1x500m/1:00r 2:05.8 2:05.8 View workout
07/06/19 v1000m/r...1 1,000m 2:10.0

1000m ROW FORGE app testing.

 View workout
07/04/19 19x1:00/0:30r 4,710m 2:01.0

Med Pelle Johansson

 View workout
07/04/19 1x500m/1:00r 2:05.2 2:05.2 View workout
07/04/19 5:52 864m 3:23.9 View workout
07/03/19 19x1:00/0:30r 4,718m 2:00.8 View workout
07/03/19 1x500m/1:00r 1:54.8 1:54.8 View workout
06/30/19 v300m/1:00r...20 6,000m 1:59.0 View workout
06/30/19 1:50 336m 2:44.4 View workout
06/27/19 30:00 6,659m 2:15.1 View workout
06/27/19 30:00 6,548m 2:17.4 View workout
06/27/19 1:44 22m 39:23.6 View workout
06/27/19 2:54 423m 3:26.6 View workout
06/25/19 37:45 8,034m 2:20.9 View workout