Patricia Viguurs v500m/0:12r...2
1,000
Meters
4:50.3
Time
2:19.1
Pace
58
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
August 10, 2019 11:13:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:19.1 | 135 | 764 | 34 | |
| 2:07.6 | 500 |  |
2:07.6 | 168 | 879 | 26 |
| 2:30.7 | 500 |  |
2:30.7 | 102 | 651 | 41 |
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Workout Graph
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