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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
11/06/21 5000m 19:13.7 1:55.3 View workout
11/03/21 1500m 5:38.5 1:52.8 View workout
11/03/21 2500m 9:29.2 1:53.8 View workout
11/03/21 3500m 13:23.9 1:54.8 View workout
11/01/21 2000m 7:26.2 1:51.5 View workout
11/01/21 1000m 3:38.8 1:49.4 View workout
11/01/21 1000m 3:36.9 1:48.4 View workout
11/01/21 1000m 3:38.8 1:49.4 View workout
10/31/21 6000m 23:54.5 1:59.5 View workout
10/28/21 30:00 7,782m 1:55.6 View workout
10/27/21 5000m 19:18.2 1:55.8 View workout
10/26/21 1:41 394m 2:08.4 View workout
10/26/21 30:00 7,846m 1:54.7 View workout
10/24/21 5000m 19:58.2 1:59.8 View workout
10/21/21 5000m 19:21.6 1:56.1

4+, easy pace with 1 500 pick up (6th 500), and 2 250s last 1k

 View workout
10/20/21 5000m 18:59.3 1:53.9 View workout
10/16/21 30:00 7,667m 1:57.3 View workout
10/16/21 1:50 422m 2:10.6 View workout
10/15/21 6000m 22:49.0 1:54.0

Home 5

 View workout
10/13/21 6000m 22:54.4 1:54.5

4 slight +

 View workout
10/12/21 5x2000m/3:00r 37:37.6 1:52.8

5–/5/6–/5/4+

 View workout
10/09/21 1:00:00 15,323m 1:57.4 View workout
10/07/21 1000m 3:45.4 1:52.7 View workout
10/07/21 1000m 3:39.3 1:49.6 View workout
10/06/21 6000m 22:39.8 1:53.3 View workout