Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
12/05/12 5:00.1 1,000m 2:30.0 View workout
12/04/12 14:15.6 3,031m 2:21.1 View workout
12/04/12 5:00.0 1,000m 2:30.0 View workout
12/03/12 45:01.3 10,000m 2:15.0 View workout
12/03/12 4:56.9 1,019m 2:25.6 View workout
12/02/12 9:59.9 2,000m 2:29.9 View workout
12/02/12 9:00.0 2,052m 2:11.5 View workout
12/02/12 9:00.0 2,041m 2:12.2 View workout
12/02/12 9:00.0 2,009m 2:14.3 View workout
12/02/12 10:00.0 2,081m 2:24.1 View workout
12/01/12 22:29.8 5,000m 2:14.9

AHR 115
SPM 23

View workout
11/30/12 21:59.3 5,000m 2:11.9 View workout
11/28/12 2:29.6 500m 2:29.6 View workout
11/28/12 2:09.9 500m 2:09.9 View workout
11/28/12 2:10.0 500m 2:10.0 View workout
11/28/12 2:06.8 500m 2:06.8 View workout
11/28/12 2:24.7 523m 2:18.3 View workout
11/28/12 9:12.9 2,000m 2:18.2 View workout
11/27/12 21:29.5 5,000m 2:08.9 View workout
11/26/12 8:25.2 2,000m 2:06.3 View workout
11/24/12 30:00.0 6,066m 2:28.3 View workout
11/23/12 8:37.9 2,000m 2:09.4 View workout
11/21/12 4:59.8 1,000m 2:29.9 View workout
11/21/12 5:00.2 1,000m 2:30.1 View workout
11/20/12 36:07.3 8,000m 2:15.4 View workout