Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/13 |
30:00.0 |
6,650m |
2:15.3 |
RowErg |
View workout
|
01/16/13 |
9:29.3 |
2,000m |
2:22.3 |
RowErg |
View workout
|
01/16/13 |
30:00.0 |
7,001m |
2:08.5 |
RowErg |
View workout
|
01/14/13 |
4:29.5 |
1,000m |
2:14.7 |
RowErg |
View workout
|
01/14/13 |
2:29.8 |
500m |
2:29.8 |
RowErg |
View workout
|
01/14/13 |
2:30.1 |
500m |
2:30.1 |
RowErg |
View workout
|
01/14/13 |
2:14.9 |
500m |
2:14.9 |
RowErg |
View workout
|
01/14/13 |
2:29.0 |
500m |
2:29.0 |
RowErg |
View workout
|
01/14/13 |
9:59.8 |
2,000m |
2:29.9 |
RowErg |
View workout
|
01/14/13 |
4:39.9 |
1,000m |
2:19.9 |
RowErg |
View workout
|
01/13/13 |
26:17.5 |
6,000m |
2:11.4 |
RowErg |
View workout
|
01/12/13 |
26:59.6 |
6,000m |
2:14.9 |
RowErg |
View workout
|
01/11/13 |
4:27.8 |
1,000m |
2:13.9 |
RowErg |
View workout
|
01/11/13 |
9:19.3 |
2,000m |
2:19.8 |
RowErg |
View workout
|
01/10/13 |
9:51.9 |
2,000m |
2:27.9 |
RowErg |
View workout
|
01/10/13 |
30:00.0 |
6,620m |
2:15.9 |
RowErg |
View workout
|
01/04/13 |
30:00.0 |
6,881m |
2:10.7 |
RowErg |
View workout
|
01/03/13 |
24:41.0 |
5,000m |
2:28.1 |
RowErg |
View workout
|
12/24/12 |
9:59.8 |
2,000m |
2:29.9 |
RowErg |
View workout
|
12/24/12 |
30:00.0 |
6,918m |
2:10.0 |
RowErg |
View workout
|
12/23/12 |
23:19.3 |
5,000m |
2:19.9 |
RowErg |
View workout
|
12/22/12 |
30:00.0 |
6,935m |
2:09.7 |
RowErg |
View workout
|
12/21/12 |
30:00.0 |
6,757m |
2:13.1 |
RowErg |
View workout
|
12/19/12 |
10:10.3 |
2,027m |
2:30.5 |
RowErg |
View workout
|
12/17/12 |
2:04.8 |
500m |
2:04.8 |
RowErg |
View workout
|