Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/17/12 |
2:07.5 |
500m |
2:07.5 |
RowErg |
View workout
|
12/17/12 |
2:08.4 |
500m |
2:08.4 |
RowErg |
View workout
|
12/17/12 |
2:09.4 |
500m |
2:09.4 |
RowErg |
View workout
|
12/17/12 |
2:01.3 |
500m |
2:01.3 |
RowErg |
View workout
|
12/17/12 |
2:04.1 |
521m |
1:59.0 |
RowErg |
View workout
|
12/17/12 |
8:30.2 |
2,000m |
2:07.5 |
RowErg |
View workout
|
12/16/12 |
26:09.4 |
6,000m |
2:10.7 |
RowErg |
View workout
|
12/14/12 |
2:09.6 |
500m |
2:09.6 |
RowErg |
View workout
|
12/14/12 |
2:04.3 |
500m |
2:04.3 |
RowErg |
View workout
|
12/14/12 |
2:03.7 |
500m |
2:03.7 |
RowErg |
View workout
|
12/14/12 |
1:59.7 |
500m |
1:59.7 |
RowErg |
View workout
|
12/14/12 |
2:04.2 |
500m |
2:04.2 |
RowErg |
View workout
|
12/14/12 |
2:05.0 |
500m |
2:05.0 |
RowErg |
View workout
|
12/14/12 |
9:08.6 |
2,000m |
2:17.1 |
RowErg |
View workout
|
12/12/12 |
2:13.8 |
500m |
2:13.8 |
RowErg |
View workout
|
12/11/12 |
1:15:00.0 |
8,000m |
4:41.2 |
Water |
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|
12/08/12 |
25:00.0 |
4,000m |
3:07.5 |
Water |
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|
12/08/12 |
16:00.0 |
2,000m |
4:00.0 |
Water |
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|
12/07/12 |
9:55.1 |
2,000m |
2:28.7 |
RowErg |
View workout
|
12/07/12 |
21:48.3 |
5,000m |
2:10.8 |
RowErg |
View workout
|
12/05/12 |
8:50.0 |
2,000m |
2:12.5 |
RowErg |
View workout
|
12/05/12 |
4:11.1 |
1,000m |
2:05.5 |
RowErg |
View workout
|
12/05/12 |
4:12.9 |
1,000m |
2:06.4 |
RowErg |
View workout
|
12/05/12 |
4:15.3 |
1,000m |
2:07.6 |
RowErg |
View workout
|
12/05/12 |
4:18.9 |
1,000m |
2:09.4 |
RowErg |
View workout
|