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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Antonio C Cardoso

Log

Date Workout Score Ave Comments Action
09/12/20 895m 4:10.4 2:19.8 View workout
09/12/20 15x1:00/0:45r 3,476m 2:09.4 View workout
09/10/20 12x0:30/0:30r 1,327m 2:15.6 View workout
09/08/20 5000m 24:32.3 2:27.2 View workout
09/07/20 2000m 9:49.3 2:27.3 View workout
09/06/20 30:00 6,273m 2:23.4 View workout
09/04/20 2981m 13:59.6 2:20.8 View workout
09/03/20 10000m 48:28.4 2:25.4 View workout
08/29/20 34:03 7,019m 2:25.5 View workout
08/25/20 10000m 46:07.8 2:18.3 View workout
08/24/20 5000m 23:13.7 2:19.3 View workout
08/22/20 5000m 23:03.2 2:18.3 View workout
08/22/20 567m 2:38.5 2:19.7 View workout
08/19/20 23:24.8 5,000m 2:20.4 View workout
08/18/20 10000m 46:20.4 2:19.0 View workout
08/12/20 1000m 5:14.8 2:37.4 View workout
08/12/20 5000m 23:57.5 2:23.7 View workout
08/11/20 1000m 4:40.4 2:20.2 View workout
08/11/20 2000m 9:17.8 2:19.4 View workout
08/09/20 10000m 45:56.9 2:17.8 View workout
08/06/20 10000m 47:18.0 2:21.9 View workout
08/05/20 10:05 2,137m 2:21.7 View workout
08/03/20 5000m 23:17.1 2:19.7 View workout
08/01/20 10000m 46:38.3 2:19.9 View workout
07/30/20 10000m 46:45.0 2:20.2 View workout