Antonio C Cardoso
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/28/20 |
10000m |
46:41.1 |
2:20.0 |
RowErg |
View workout
|
07/25/20 |
2000m |
9:22.7 |
2:20.6 |
RowErg |
View workout
|
07/23/20 |
2000m |
9:38.7 |
2:24.6 |
RowErg |
View workout
|
07/23/20 |
7:32 |
1,562m |
2:24.7 |
RowErg |
View workout
|
07/23/20 |
30:00 |
6,487m |
2:18.7 |
RowErg |
View workout
|
07/21/20 |
30:00 |
6,547m |
2:17.4 |
RowErg |
View workout
|
07/19/20 |
30:00 |
6,409m |
2:20.4 |
RowErg |
View workout
|
07/18/20 |
2000m |
9:17.7 |
2:19.4 |
RowErg |
View workout
|
07/16/20 |
10000m |
46:16.9 |
2:18.8 |
RowErg |
View workout
|
07/15/20 |
1000m |
4:44.3 |
2:22.1 |
RowErg |
View workout
|
07/15/20 |
30:00 |
6,437m |
2:19.8 |
RowErg |
View workout
|
07/15/20 |
3:17 |
511m |
3:13.3 |
RowErg |
View workout
|
07/13/20 |
26x1:00/1:00r |
5,983m |
2:10.3 |
RowErg |
View workout
|
07/11/20 |
26x1:00/1:00r |
5,981m |
2:10.4 |
RowErg |
View workout
|
07/10/20 |
2000m |
9:03.1 |
2:15.7 |
RowErg |
View workout
|
07/09/20 |
2000m |
9:15.9 |
2:18.9 |
RowErg |
View workout
|
07/08/20 |
30:00 |
6,346m |
2:21.8 |
RowErg |
View workout
|
07/07/20 |
2000m |
10:04.8 |
2:31.2 |
RowErg |
View workout
|
07/07/20 |
30:00 |
6,438m |
2:19.7 |
RowErg |
View workout
|
07/07/20 |
2:42 |
515m |
2:37.6 |
RowErg |
View workout
|
07/03/20 |
2000m |
11:24.9 |
2:51.2 |
RowErg |
View workout
|
07/03/20 |
5000m |
23:24.4 |
2:20.4 |
RowErg |
View workout
|
06/30/20 |
10000m |
45:59.0 |
2:17.9 |
RowErg |
View workout
|
06/29/20 |
17:58 |
3,361m |
2:40.4 |
RowErg |
View workout
|
06/29/20 |
30:00 |
6,328m |
2:22.2 |
RowErg |
View workout
|