Stuart Bleasdale

Log

Date Workout Score Ave Comments Action
02/18/23 23:49.2 6,800m 1:45.0 View workout
02/17/23 29:11.4 8,400m 1:44.2 View workout
02/16/23 16:42.8 5,000m 1:40.2

10x 500m s/m 26 2 min rest

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02/15/23 24:06.2 7,000m 1:43.3 View workout
02/14/23 27:58.8 8,000m 1:44.9 View workout
02/13/23 24:20.6 7,000m 1:44.3 View workout
02/12/23 18:00.0 5,421m 1:39.6 View workout
02/11/23 28:54.8 8,400m 1:43.2 View workout
02/10/23 24:34.5 7,000m 1:45.3 View workout
02/09/23 23:56.5 7,000m 1:42.6

14x 500

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02/08/23 24:07.1 7,000m 1:43.3 View workout
02/07/23 29:10.9 8,400m 1:44.2 View workout
02/06/23 24:20.6 7,000m 1:44.3

Variable

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02/05/23 21:00.0 6,385m 1:38.6 View workout
02/04/23 20:29.6 6,000m 1:42.4

12x 500m

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02/03/23 29:08.7 8,400m 1:44.0 View workout
02/02/23 24:14.4 7,000m 1:43.8

Variable

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02/01/23 29:14.2 8,400m 1:44.4

Variable

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01/31/23 21:01.3 6,000m 1:45.1

6 x1000m s/m 22 2 minutes rest

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01/30/23 23:56.9 6,800m 1:45.6

Variable

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01/29/23 25:31.0 7,500m 1:42.0 View workout
01/28/23 29:09.2 8,400m 1:44.1

Variable

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01/27/23 24:41.6 7,000m 1:45.8

4000m s/m 20 10x 300m

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01/26/23 20:31.8 6,000m 1:42.6

Variable

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01/25/23 21:23.7 6,200m 1:43.5

Variable

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