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Log

Date Workout Score Ave Comments Action
12/16/18 3x4:00/2:00r 2,926m 2:03.0 View workout
12/14/18 4x15:00/3:00r 14,532m 2:03.8 View workout
12/13/18 32:04 7,519m 2:07.9 View workout
12/12/18 7x1:00/1:00r 1,795m 1:56.9 View workout
12/11/18 5:07 1,263m 2:01.7 View workout
12/11/18 5x3:00/1:00r 3,819m 1:57.8 View workout
12/11/18 5:08 1,194m 2:09.3 View workout
12/09/18 3x6000m/3:00r 1:15:35.2 2:05.9 View workout
12/08/18 v1000m/9:59r...5 5,000m 1:59.3 View workout
12/07/18 5:06 1,149m 2:13.2 View workout
12/07/18 3x10:00/1:00r 7,130m 2:06.2 View workout
12/06/18 2:26 522m 2:20.1 View workout
12/06/18 v500m/2:17r...5 2,500m 1:53.4 View workout
12/06/18 5:00.0 1,192m 2:05.8

Warm up.

View workout
12/05/18 20:48 5,030m 2:04.1 View workout
12/02/18 21:33 5,022m 2:08.7 View workout
12/01/18 10x0:40/0:20r 1,699m 1:57.7 View workout
12/01/18 2x0:40/0:20r 339m 1:57.9 View workout
12/01/18 2x0:40/0:20r 48m 13:53.3 View workout
11/30/18 3x20:00/2:00r 13,924m 2:09.2 View workout
11/26/18 5x1:00/1:00r 1,311m 1:54.4 View workout
11/26/18 1x1:00/1:00r 267m 1:52.3 View workout
11/26/18 10:17 2,435m 2:06.8 View workout
11/25/18 15:10 3,627m 2:05.5 View workout
11/25/18 10:07 2,417m 2:05.6 View workout