Greg Edwards 6x1:00/1:00r row
1,531
Meters
6:00.0
Time
1:57.5
Pace
101
Calories
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,802 |
| Overall Time | 12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 125 |
January 26, 2019 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r1,271 |
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