Sign Up
5,102,483
Lifetime Meters
292,925
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Steen Bjerre

Log

Date Workout Score Ave Comments Action
10/25/21 6x2:00/1:00r 2,798m 2:08.6

CTC October 2021 - first rowing in 10 days due to holiday

View workout
10/14/21 20:00 4,235m 2:21.6

Nice little 20min slow with NO intervals through the 75% HRmax roof :)

 View workout
10/12/21 20:00 4,273m 2:20.4

Nice little 20min slow with NO intervals through the 75% HRmax roof :)

 View workout
10/08/21 4000m 17:33.0 2:11.6

Still at the hotel with a C2

View workout
10/07/21 4000m 17:01.5 2:07.6

Working on a project at home since Monday. Now at a hotel where they've got a C2-PM5 so back on the track :)

 View workout
10/03/21 20:00 4,158m 2:24.3 View workout
10/01/21 9:52.7 2,426m 2:02.1

Just to reach 2,575,000m lifetime :)

 View workout
09/30/21 20:00 4,104m 2:26.1

Very relaxed 20min slow :)

 View workout
09/29/21 20:00 4,266m 2:20.6 View workout
09/27/21 20:00 4,801m 2:04.9

20min with no limitations - 11m away from PB and only second time over 4,800m :)

 View workout
09/26/21 20:00 4,219m 2:22.2 View workout
09/25/21 20:00 4,261m 2:20.8 View workout
09/24/21 30:00 6,384m 2:20.9

Nice 30min slow - a bit too much at the end but I wanted to bring a PB home = 4m improvement :)

 View workout
09/22/21 12:00.0 2,873m 2:05.3

12min just to reach 200hrs in total :)

 View workout
09/21/21 20:00 4,260m 2:20.8 View workout
09/20/21 30:00 6,303m 2:22.7 View workout
09/19/21 30:00 6,261m 2:23.7 View workout
09/17/21 30:00 6,311m 2:22.6

30min slow - very good start but peeked too early - had to slow down a lot towards the end and lost it all again (and more)

 View workout
09/15/21 20:00 4,205m 2:22.6

Trying very slow start for a change - not good, not possible to catch up at the end without going over the HR limit

 View workout
09/14/21 20:00 4,326m 2:18.6 View workout
09/12/21 10000m 44:33.9 2:13.6

First try at 10,000m in more than a year - 4min improvement

View workout
09/10/21 1:57.2 478m 2:02.5

478m added just to hit an even 2,500,000m :)

 View workout
09/10/21 12:00.0 2,951m 2:01.9

CTC second try = 31m better than the first one and pace down from 2:03.3 to 2:02.0 :)

 View workout
09/09/21 20:00 4,350m 2:17.9 View workout
09/06/21 30:00 6,381m 2:21.0

30min slow - new PB (0.01sec off pace; 6m added)

 View workout