Timothy Henry

Log

Date Workout Score Ave Comments Action
02/10/23 10000m 35:03.6 1:45.1 View workout
02/09/23 1:00:00 15,554m 1:55.7 View workout
02/06/23 20000m 1:17:35.3 1:56.3 View workout
02/05/23 2:00:00 68,777m 1:44.6 View workout
02/04/23 v8:00/r...7 5,638m 1:46.4

2 min/5 min

View workout
02/03/23 20000m 1:17:35.1 1:56.3 View workout
02/02/23 1:30:00 49,161m 1:49.8 View workout
02/01/23 v5:00/r...7 10,100m 1:46.9

descending intervals

View workout
01/30/23 15277m 59:18.9 1:56.4 View workout
01/29/23 2:00:00 67,160m 1:47.2 View workout
01/28/23 v8:00/r...7 5,637m 1:46.4

v8:00/:00r...7

View workout
01/28/23 0:56 233m 2:01.0

v8:00/:00r...7

View workout
01/28/23 0:05 20m 2:15.0

v8:00/:00r...7

View workout
01/27/23 20000m 1:17:21.7 1:56.0 View workout
01/26/23 1:12:01 40,239m 1:47.3 View workout
01/25/23 20000m 1:14:34.0 1:51.8 View workout
01/23/23 1:30:00 49,109m 1:49.9 View workout
01/22/23 2:00:00 65,760m 1:49.4 View workout
01/21/23 20000m 1:16:26.6 1:54.6 View workout
01/20/23 v8:00/r...7 5,651m 1:46.1

2 min/5 min

View workout
01/19/23 v5:00/r...2 6,285m 1:48.9

Ouch

View workout
01/18/23 1:30:00 49,439m 1:49.2 View workout
01/16/23 18000m 1:09:19.3 1:55.5 View workout
01/14/23 20000m 1:17:13.0 1:55.8 View workout
01/13/23 1:30:00 48,524m 1:51.2 View workout