Sarah Warren

Log

Date Workout Score Ave Comments Action
07/22/18 3x2000m/4:00r 26:57.1 2:14.7 View workout
07/22/18 2:24 500m 2:24.6 View workout
07/19/18 603m 3:19.3 2:45.2 View workout
07/19/18 6x5:00/2:00r 7,116m 2:06.4 View workout
07/19/18 2:22 512m 2:19.2 View workout
07/17/18 5000m 23:27.3 2:20.7 View workout
07/15/18 10000m 48:17.2 2:24.8 View workout
07/14/18 2960m 13:44.7 2:19.3 View workout
07/14/18 4000m 18:34.9 2:19.3 View workout
07/14/18 2x4000m/5:00r 35:19.4 2:12.4 View workout
07/13/18 1546m 6:55.9 2:14.5 View workout
07/13/18 8x3:00/1:00r 5,910m 2:01.8 View workout
07/12/18 415m 1:56.7 2:20.6 View workout
07/12/18 1085m

5min row/rest ladder at CF
77 cal total

View workout
07/10/18 4000m 17:52.3 2:14.0 View workout
07/10/18 566m 2:02.8 1:48.4 View workout
07/10/18 1:34.7 434m 1:49.1

1152c/h
30spm

View workout
07/09/18 10000m 42:58.5 2:08.9 View workout
07/06/18 14000m 1:03:37.3 2:16.3 View workout
07/04/18 5000m 21:20.2 2:08.0 View workout
07/03/18 500m 1:46.2 1:46.2 View workout
07/02/18 1621m 7:09.1 2:12.3 View workout
07/02/18 3x3:00/2:00r 2,236m 2:00.7 View workout
07/02/18 500m 2:09.1 2:09.1 View workout
06/29/18 418m 2:26.2 2:54.8 View workout