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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
08/09/18 1:06:57.6 15,000m 2:13.9 View workout
08/07/18 6667m 32:37.3 2:26.7 View workout
08/06/18 1500m 8:35.7 2:51.9 View workout
08/06/18 5x10:00/2:00r 11,149m 2:14.5 View workout
08/05/18 181m 1:09.5 3:11.9 View workout
08/05/18 3x20:00/5:00r 13,444m 2:13.8 View workout
08/03/18 5000m 23:40.9 2:22.0 View workout
08/03/18 4987m 22:12.6 2:13.6 View workout
08/03/18 1x5000m/5:00r 21:07.2 2:06.7 View workout
07/31/18 5000m 23:11.0 2:19.1 View workout
07/30/18 776m 3:35.3 2:18.7 View workout
07/30/18 4x2000m/2:00r 36:11.7 2:15.7 View workout
07/28/18 10000m 47:17.0 2:21.8 View workout
07/27/18 720m 3:38.3 2:31.5 View workout
07/27/18 6x2000m/2:00r 53:32.1 2:13.8 View workout
07/27/18 4:31 1,006m 2:15.1 View workout
07/24/18 8656m 41:18.2 2:23.1 View workout
07/24/18 7:30.0 1,344m 2:47.4

As part of CF wod
15 min partner
Time est.

 View workout
07/23/18 1520m 7:18.4 2:24.2 View workout
07/23/18 2x6000m/6:00r 55:12.8 2:18.0 View workout
07/23/18 100m 0:19.4 1:37.0 View workout
07/23/18 100m 0:20.0 1:40.0 View workout
07/23/18 2:29 521m 2:22.9 View workout
07/22/18 444m 2:44.6 3:05.3 View workout
07/22/18 4:40 995m 2:21.0 View workout