Sarah Warren 5x10:00/2:00r row
11,149
Meters
50:00.0
Time
2:14.5
Pace
662
Calories
| Rest Distance | 684 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,833 |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1374 |
| Drag Factor | 131 |
August 06, 2018 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,149 | 2:14.5 | 144 | 794 | 25 | |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 23 | |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 839 | 23 | |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 27 | |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 28 | |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 25 | |
| r684 |
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Workout Graph
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