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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Sarah Warren

Log

Date Workout Score Ave Comments Action
07/23/19 1:13.4 267m 2:17.4 View workout
07/22/19 9c 0:20.8 1:40.0 View workout
07/22/19 11c 0:26.4 1:41.5 View workout
07/22/19 1x13c/r 0:30.4 1:40.0 View workout
07/22/19 15c 0:33.3 1:37.9 View workout
07/22/19 2:11 447m 2:26.9 View workout
07/22/19 1:14 279m 2:12.6 View workout
07/20/19 17:57.1 3,799m 2:21.7

To finish out the half

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07/20/19 1:25:13.1 17,298m 2:27.7

Rowing for a half, but had to stop to help my neighbor with something.

View workout
07/19/19 12903m 1:03:13.7 2:27.0 View workout
07/17/19 1206m 5:14.6 2:10.4 View workout
07/17/19 4:00 922m 2:10.1 View workout
07/17/19 30:00 6,386m 2:20.9 View workout
07/17/19 10:07 2,275m 2:13.4 View workout
07/17/19 3:57 611m 3:14.5 View workout
07/16/19 2000m 8:00.8 2:00.2

Part of CF WOD

 View workout
07/15/19 3:00 672m 2:14.2 View workout
07/15/19 10:07 2,308m 2:11.5 View workout
07/13/19 5000m 23:02.0 2:18.2 View workout
07/12/19 1282m 5:21.3 2:05.3 View workout
07/12/19 5x2:00/4:00r 2,412m 2:04.3 View workout
07/12/19 5:00 1,101m 2:16.2 View workout
07/12/19 10:00 1,267m 3:56.7 View workout
07/12/19 5:00 252m 9:55.2 View workout
07/10/19 1434m 6:00.3 2:05.6 View workout