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Sarah Warren

Log

Date Workout Score Ave Comments Action
07/10/19 10:00 2,191m 2:16.9 View workout
07/10/19 5:00 1,037m 2:24.6 View workout
07/10/19 3:20 679m 2:27.2 View workout
07/10/19 3:20 668m 2:29.7 View workout
07/10/19 3:20 550m 3:01.8 View workout
07/10/19 36:00.0 4,841m 3:43.0

Interval drag drill. 21min work; 15min rest. Accidentally turned off ErgData mid row 😬

 View workout
07/01/19 6:13.8 1,600m 1:56.8

CF WOD
400-1:31.9 / 1:54.8-27
800-1:34.1 / 1:57.6-26
1200-1:34.5 / 1:58.1-27
1600-1:33.2 / 1:56.5-28

 View workout
06/29/19 21097m 1:45:26.2 2:29.9 View workout
06/28/19 1:00:00 13,547m 2:12.8 View workout
06/26/19 1:00:00 13,430m 2:14.0 View workout
06/25/19 0:30.0 119m 2:06.0

CF WOD

 View workout
06/25/19 1:09.5 270m 2:08.7

CF WOD

 View workout
06/21/19 21097m 1:47:55.4 2:33.4 View workout
06/15/19 11:38:55.7 100,000m 3:29.6

Rowed as a 10x10k, with each 10k taking place at a different location in my hometown to celebrate my 40th birthday (hence the 3.5+ hours…

 View workout
06/14/19 350m 2:13.1 3:10.1 View workout
06/14/19 0:30 150m 1:40.0 View workout
06/14/19 500m 1:43.6 1:43.6 View workout
06/14/19 1000m 5:01.1 2:30.5 View workout
06/12/19 5000m 22:14.4 2:13.4 View workout
06/11/19 8000m 36:10.7 2:15.6 View workout
06/08/19 28000m 2:17:45.2 2:27.5 View workout
06/06/19 10000m 45:06.6 2:15.3 View workout
06/05/19 15000m 1:11:26.2 2:22.8 View workout
06/01/19 2758m 13:29.0 2:26.6 View workout
06/01/19 1:47:22.4 22,242m 2:24.8

Row set for 2 hours, but battery crapped out ugh

 View workout