Sarah Warren 5:00 row
252
Meters
5:00.0
Time
9:55.2
Pace
10
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 3 |
| Stroke Count | 14 |
| Drag Factor | 112 |
July 12, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 252 | 9:55.2 | 2 | 305 | 3 |
| 1:00.0 | 53 | 9:26.0 | 2 | 306 | 4 |
| 2:00.0 | 46 | 10:52.1 | 1 | 304 | 3 |
| 3:00.0 | 41 | 12:11.7 | 1 | 303 | 2 |
| 4:00.0 | 56 | 8:55.7 | 2 | 307 | 3 |
| 5:00.0 | 57 | 8:46.3 | 2 | 308 | 3 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.