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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Morris Butchart

Log

Date Workout Score Ave Comments Action
10/06/20 11:00 1,818m 3:01.5

Drag Factor 70 Damper 3 Nordic Ski Trg

 View workout
10/05/20 2000m 9:46.4 2:26.6

Drag Factor 100 damper 3

 View workout
09/14/20 5000m 30:36.1 3:03.6

Drag Factor 75 Damper 3 Nordic Ski Concept 2 Performance Stats Feb

 View workout
09/07/20 1000m 5:17.6 2:38.8

Drag Factor 72 Damper 3 Nordic Ski Erg Concept to Performance Sept

 View workout
09/07/20 2000m 10:18.7 2:34.6

Drag Factor 100 Draft 3

 View workout
09/06/20 0:30 116m 2:09.3

Drag Factor 72 Damper 3 Concept 2 Ski Erg Performance September

 View workout
09/06/20 2000m 11:03.5 2:45.8

Drag Factor 37 Damper 3

View workout
09/06/20 2000m 9:57.9 2:29.4

Drag Factor 103 Draft 3

View workout
09/03/20 2000m 10:48.8 2:42.2

Drag Factor 101 Draft 3

View workout
09/01/20 11:00 1,860m 2:57.4

Drag Factor 74 Damper 3 Nordic Ski workout 🏋🏿‍♀️ mixed single &double polling

 View workout
08/28/20 v505m/2:00r...4 2,020m 2:16.3

Drag Factor 102 Damper 3. Concept 2 Cross Team Challenge Aug

View workout
08/25/20 2000m 11:31.3 2:52.8

Drag Factor 72 Damper 3 Nordic Ski Workout slow stroke rate high power with pause

 View workout
08/25/20 2000m 10:06.1 2:31.5

Drag Factor 100 Damper 3 Workout slow stroke rate with pause and high power.

 View workout
08/21/20 11:00 1,990m 2:45.8

Drag Factor 70 Damper 3 Nordic Ski workout 🎿

View workout
08/18/20 2000m 10:09.1 2:32.2

Drag Factor 100 Draft 3 trying slow pace high power with pause before return

 View workout
08/11/20 11:00 1,953m 2:48.9

Drag Factor 72 Damper 3 Nordic Ski Workout

View workout
08/11/20 2000m 10:28.7 2:37.1

Drag Factor 101 Draft 3

View workout
08/09/20 11:00 1,813m 3:02.0

Draft 73 Damper 3 NordicSki workout

View workout
08/08/20 11:00 2,036m 2:42.0

Drag Factor 70 Damper 3 Nordic Ski Workout PR⛷⛷⛷

 View workout
08/07/20 17:08 3,014m 2:50.6

Drag Factor 110 Draft 3 Intended 5000 m workout cut short.

 View workout
08/05/20 11:00 1,802m 3:03.1

Drag Factor 73 Damper 3 Nordic Ski Workout

View workout
08/05/20 5000m 27:58.2 2:47.8

Drag Factor 100 Draft 3 Steady workout 5000m

 View workout
07/30/20 2112m 11:22.8 2:41.6

Drag Factor 72 Damper 3 Concept 2 across Team Challenge July.

 View workout
07/28/20 2110m 11:30.4 2:43.6 View workout
07/28/20 2112m 10:23.5 2:27.6 View workout