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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rameen Molavi

Log

Date Workout Score Ave Comments Action
11/15/18 5000m 21:08.1 2:06.8 View workout
11/12/18 5000m 20:49.4 2:04.9 View workout
11/08/18 5000m 20:51.1 2:05.1 View workout
11/06/18 5000m 20:57.5 2:05.7 View workout
11/04/18 5000m 21:00.0 2:06.0 View workout
11/01/18 5000m 21:08.3 2:06.8 View workout
10/30/18 5000m 21:23.5 2:08.3 View workout
10/25/18 5000m 20:57.7 2:05.7 View workout
10/22/18 5000m 21:24.3 2:08.4

after NY trip

 View workout
10/16/18 5000m 20:53.0 2:05.3 View workout
10/12/18 5000m 20:54.3 2:05.4 View workout
10/07/18 5000m 20:58.1 2:05.8 View workout
10/05/18 5000m 21:03.2 2:06.3

1 year!

 View workout
09/30/18 5000m 21:10.0 2:07.0 View workout
09/26/18 5000m 20:58.8 2:05.8 View workout
09/24/18 5000m 21:02.0 2:06.2 View workout
09/22/18 5000m 21:06.7 2:06.6 View workout
09/17/18 5000m 20:58.4 2:05.8 View workout
09/14/18 5000m 21:03.3 2:06.3 View workout
09/12/18 5000m 21:14.1 2:07.4 View workout
09/09/18 5000m 21:21.2 2:08.1

after reunion VA

 View workout
08/27/18 5000m 21:01.6 2:06.1 View workout
08/23/18 5000m 21:03.3 2:06.3 View workout
08/20/18 5000m 21:15.7 2:07.5 View workout
08/18/18 5000m 21:39.2 2:09.9 View workout