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Dog Days Of Summer August 1–28
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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Rameen Molavi

Log

Date Workout Score Ave Comments Action
06/08/19 5000m 21:05.5 2:06.5 View workout
06/06/19 5000m 21:03.5 2:06.3 View workout
06/02/19 5000m 21:11.4 2:07.1 View workout
05/29/19 5000m 21:23.9 2:08.3

Claire’s grad and bday weekend. Plus impromptu family reunion

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05/24/19 5000m 21:13.3 2:07.3 View workout
05/23/19 5000m 21:10.2 2:07.0 View workout
05/19/19 5000m 21:29.6 2:08.9 View workout
05/18/19 1000m 3:57.6 1:58.8 View workout
05/16/19 5000m 21:15.1 2:07.5 View workout
05/14/19 5000m 21:18.2 2:07.8 View workout
05/12/19 5000m 21:12.9 2:07.2 View workout
05/08/19 5000m 21:22.8 2:08.2 View workout
05/06/19 5000m 21:18.4 2:07.8 View workout
05/05/19 5000m 21:12.9 2:07.2 View workout
05/03/19 5000m 21:16.1 2:07.6 View workout
04/30/19 5000m 21:31.1 2:09.1

After donating blood

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04/26/19 5000m 21:08.6 2:06.8 View workout
04/23/19 5000m 21:07.9 2:06.7 View workout
04/18/19 5000m 21:07.8 2:06.7 View workout
04/17/19 5000m 21:05.3 2:06.5 View workout
04/15/19 5000m 20:56.3 2:05.6 View workout
04/14/19 5000m 21:06.6 2:06.6 View workout
04/10/19 5000m 21:06.5 2:06.6 View workout
04/08/19 5000m 21:08.3 2:06.8 View workout
04/07/19 1000m 3:54.9 1:57.4 View workout