5000m row on October 22, 2018

Rameen Molavi 5000m row

5,000

Meters

21:24.3

Time

2:08.4

Pace

310

Calories

Average Watts	165
Calories Per Hour	868

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

after NY trip