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Log

Date Workout Score Ave Comments Action
11/29/23 8:50 2,023m 2:11.1

Rowed on EXR: Charles River 2023-11-29

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11/29/23 7:08 2,000m 1:47.0

Rowed on EXR: 2000m Race

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11/28/23 v1:00:00/r...2 15,184m 2:00.6

Rowed on EXR: 1 hour - 1 hour

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11/27/23 v10:00/r...7 14,143m 2:10.2

Rowed on EXR: 1 hour free - 1 hour free

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11/26/23 2:35:55 38,757m 2:00.6

iPad died with 3.5km to go in marathon.

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11/25/23 v10000m/r...2 11,023m 2:05.4

Rowed on EXR: 10 kilometer - 10 kilometer

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11/21/23 v10:00/r...7 17,634m 1:59.6

Rowed on EXR: 1 hour free - 1 hour free

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11/20/23 v10:00/r...7 18,623m 2:00.9

Rowed on EXR: 1 hour free - 1 hour free

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11/19/23 13:40 3,129m 2:11.1

Rowed on EXR: Henley Loop 2023-11-19

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11/19/23 7:11 2,000m 1:47.8

Rowed on EXR: 2000m Race

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11/19/23 v1000m/r...1 1,000m 2:15.8

Rowed on EXR: 1 kilometer - 1 kilometer

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11/19/23 7:11 2,000m 1:47.8

Rowed on EXR: 2000m Race

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11/19/23 v2000m/r...1 2,000m 2:15.4

Rowed on EXR: 2 kilometer - 2 kilometer

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11/18/23 v1000m/r...1 1,000m 2:12.6

Rowed on EXR: 1 kilometer - 1 kilometer

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11/18/23 1:36:35 23,549m 2:03.0

Rowed on EXR: You'll never need to row alone again!

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11/17/23 v10:00/r...7 16,151m 2:00.8

Rowed on EXR: 1 hour free - 1 hour free

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11/16/23 v10:00/r...7 16,232m 2:02.5

Rowed on EXR: 1 hour free - 1 hour free

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11/15/23 v1000m/r...9 10,125m 1:59.3

Rowed on EXR: 1k intervals x 4 - 1k intervals x 4

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11/14/23 v10:00/r...7 21,219m 2:00.2

Rowed on EXR: 1 hour free - 1 hour free

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11/12/23 5:12 1,231m 2:06.9

Rowed on EXR: Charles River 2023-11-12

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11/12/23 v5:00/r...8 10,117m 1:58.6

Rowed on EXR: 5:00 intervals x 4 - 5:00 intervals x 4

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11/11/23 v10:00/r...7 22,207m 2:01.7

Rowed on EXR: 1 hour UT2 @ 2:04 - 1 hour UT2 @ 2:04

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11/09/23 v10:00/r...7 15,045m 2:05.8

Rowed on EXR: 1 hour free - 1 hour free

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11/08/23 v10:00/r...7 15,017m 2:05.9

Rowed on EXR: 1 hour free - 1 hour free

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11/06/23 v10:00/r...6 14,353m 2:05.4

Rowed on EXR: 1 hour free - 1 hour free

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