Chris Huston v10:00/r...7 row
17,634
Meters
1:10:21.0
Time
1:59.6
Pace
1174
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,634 |
| Overall Time | 1:10:21.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 1486 |
| Drag Factor | 0 |
November 21, 2023 17:31:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.0 | 17,634 | 1:59.6 | 204 | 1002 | 21 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 21 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 21 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 21 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 21 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 21 |
| 10:21.0 | 2,590 | 1:59.8 | 203 | 999 | 21 |
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Workout Graph
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Rowed on EXR: 1 hour free - 1 hour free