Sign Up
22,230,949
Lifetime Meters
0
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Michel Koenigs

Log

Date Workout Score Ave Comments Action
04/18/20 1:04:56 14,278m 2:16.4 View workout
04/18/20 v5000m/r...5 9,400m 2:16.1 View workout
04/17/20 42:10 8,819m 2:23.4 View workout
04/17/20 8:55 1,810m 2:27.9 View workout
04/16/20 26:20 6,182m 2:07.7

26:14(2:05,5)-700strokes
33:05(500m)-36:05

 View workout
04/16/20 500m 1:50.5 1:50.5 View workout
04/16/20 31:07 6,537m 2:22.8 View workout
04/16/20 52:18.0 12,716m 2:03.3

12700(16)=52:08(18.0)
6:00=1400/14:38=3500/28:53/42:58

 View workout
04/15/20 6:26 1,402m 2:17.9 View workout
04/15/20 25:47 5,371m 2:24.0 View workout
04/14/20 16:05 3,617m 2:13.4

292strokes-608strokes (15:00/31:37)
2:01.3/500 = 683 strokes
39:40 Pause

 View workout
04/14/20 38:07 8,601m 2:12.9 View workout
04/14/20 1:00:11 13,104m 2:17.8 View workout
04/13/20 31:26 7,036m 2:14.0

5630

 View workout
04/13/20 23:57 5,091m 2:21.2 View workout
04/13/20 50:56 11,244m 2:15.9 View workout
04/13/20 6:05 1,326m 2:17.9 View workout
04/13/20 45:47 10,518m 2:10.5 View workout
04/13/20 16:11 3,523m 2:17.8 View workout
04/12/20 21x3:15/r 15,267m 2:14.1

21 * 3:15min , 0:06.x drüber

 View workout
04/12/20 18x500m/2:00r 39:22.0 2:11.2

18*500m mit 2:00min Pause (1:59 letzte Pause)

 View workout
04/11/20 1:26:08 18,225m 2:21.7 View workout
04/10/20 41:07 9,337m 2:12.1

9315m 41:00min

 View workout
04/10/20 1:02:34 14,073m 2:13.4 View workout
04/10/20 1:04:56 14,078m 2:18.3 View workout