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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Michelle Murosky

Log

Date Workout Score Ave Comments Action
08/14/20 5000m 29:34.9 2:57.4 View workout
08/13/20 30:00 5,263m 2:51.0 View workout
08/13/20 0:42 56m 6:20.3 View workout
08/11/20 5000m 27:28.5 2:44.8 View workout
08/09/20 15000m 1:27:39.1 2:55.3 View workout
08/08/20 1:00:00 10,319m 2:54.4 View workout
08/05/20 30:00 5,461m 2:44.8 View workout
08/03/20 10000m 1:00:30.8 3:01.5 View workout
08/02/20 10000m 1:00:20.2 3:01.0 View workout
08/01/20 10000m 1:00:33.0 3:01.6 View workout
07/28/20 30:00 5,055m 2:58.0 View workout
07/26/20 20000m 2:09:03.5 3:13.5 View workout
07/25/20 15000m 1:31:55.6 3:03.8 View workout
07/24/20 15000m 1:31:38.6 3:03.2 View workout
07/21/20 5000m 27:16.3 2:43.6 View workout
07/20/20 30:00 5,427m 2:45.8 View workout
07/14/20 30:00 5,142m 2:55.0 View workout
07/12/20 30:00 5,289m 2:50.1 View workout
07/12/20 0:14 37m 3:18.6 View workout
07/09/20 30:00 5,331m 2:48.8 View workout
07/08/20 19:36 3,518m 2:47.1 View workout
07/05/20 10000m 58:12.4 2:54.6 View workout
07/04/20 10000m 57:35.5 2:52.7 View workout
06/21/20 30:00 5,171m 2:54.0 View workout
06/20/20 30:00 5,303m 2:49.7 View workout