Michelle Murosky 1:00:00 row
10,319
Meters
1:00:00.0
Time
2:54.4
Pace
524
Calories
152
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 1489 |
| Drag Factor | 88 |
August 08, 2020 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,319 | 2:54.4 | 66 | 526 | 25 | 152 |
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 25 | 144 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 537 | 25 | 147 |
| 30:00.0 | 1,696 | 2:56.8 | 63 | 517 | 24 | 147 |
| 40:00.0 | 1,686 | 2:57.9 | 62 | 513 | 24 | 156 |
| 50:00.0 | 1,735 | 2:52.9 | 68 | 533 | 25 | 159 |
| 1:00:00.0 | 1,712 | 2:55.2 | 65 | 523 | 25 | 160 |
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Workout Graph
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