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Log

Date Workout Score Ave Comments Action
11/08/21 v12:00/4:00r...3 7,461m 2:00.6 View workout
11/04/21 2:34 576m 2:14.2 View workout
11/04/21 10x500m/1:30r 18:52.5 1:53.2 View workout
11/01/21 40:00.0 9,730m 2:03.3 View workout
10/28/21 16:00.0 4,186m 1:54.6

8x 2min, 1:40 rest

 View workout
10/25/21 30:00 7,297m 2:03.3 View workout
10/18/21 2x4000m/3:00r 32:59.6 2:03.7 View workout
10/14/21 30:00.0 7,465m 2:00.5

3 x 10minutes, 3min rest

 View workout
10/11/21 2x20:00/3:00r 9,708m 2:03.6 View workout
10/07/21 10x500m/1:30r 19:09.3 1:54.9 View workout
10/04/21 40:42.8 10,000m 2:02.1

4,3,2,1,km

 View workout
09/30/21 3x5:00/2:00r 3,820m 1:57.8 View workout
09/27/21 30:00.0 7,357m 2:02.3 View workout
09/20/21 1x5000m/3:00r 20:36.5 2:03.6 View workout
09/20/21 21:16.4 5,000m 2:07.6 View workout
09/09/21 8x2:00/1:40r 4,165m 1:55.2 View workout
03/10/21 20000m 39:13.2 1:57.6 View workout
02/24/21 20000m 39:26.7 1:58.3 View workout
02/22/21 2x30:00/3:00r 30,308m 1:58.7 View workout
02/17/21 20000m 39:29.2 1:58.4 View workout
02/15/21 30:00 15,349m 1:57.2 View workout
02/13/21 35000m 1:08:41.1 1:57.7 View workout
02/11/21 30:00 15,300m 1:57.6 View workout
02/10/21 20000m 39:16.4 1:57.8 View workout
02/08/21 30:00 15,455m 1:56.4 View workout